How do I know which programme is right for me?
If you feel a strong pull to one of them, go with that. Otherwise the question is simply how fast you want to move, and we’ll work that out together in your taster session.
What actually happens in a session?
Every session is guided by what you’re experiencing in your life right now, emotionally, energetically and practically.
How quickly will I see change?
You’ll feel different after the first session. The deeper identity shifts unfold over time, and they compound: small shifts become big ones. Every programme creates momentum; it just depends how fast you want to move.
Do I need to be in a crisis for this to help?
Not at all. Some women come when they’re in a crisis. Some come because something feels off. Some because they want more. Some because they’re ready for a new season. This work meets you wherever you are.
What do the programmes cost?
Each one is priced by its rhythm, and there are monthly, three, six and twelve month options. Book a taster or message me and I’ll send you the full breakdown so you can see it all in one place.
What if something comes up in between our sessions?
You’ll be fully supported in between sessions. All programmes include support between sessions by voice note or message, so you’re never left navigating things without guidance.
Can I change programmes later?
Yes. Your needs may evolve, and we can shift your support level accordingly.
What if I’ve already done a lot of personal development?
Great, you’re so welcome here, this work will take you even deeper. It’s not about motivation or mindset, although that can come into it. It’s much more about identity upgrades, emotion and energetic alignment. If this is you, you may well find you’re shifting very fast.
Is this suitable if I’m afraid to go deep?
Yes. We go at your pace, never faster than your system can handle. This work is powerful but gentle, and tuned in to you.
Do you work with clients outside of New Zealand?
Yes. I have clients all over the world, and many places have complementary time zones.
How long is a session?
Sessions are usually 90 minutes.
Is this therapy?
No. Therapy is wonderful for understanding your past. This work does something different: it releases it, quickly and safely, so you can move forward. We don’t relive old stories, we face them and dissolve the patterns underneath them.
Many of my clients who’ve done therapy say working with me is the first time they’ve felt real movement, because the change is fast, felt in the body and true to who they are.