Penny smiling with her arms folded, in front of a brick wall

Welcome, I’m Penny and I’m glad you’re here

I spent years looking like I had it all together, while never feeling good enough. Now I help women remember their magic, and feel as good on the inside as their life looks on the outside.

My gift is seeing your magic and helping you see it too.

I can’t wait to share this with you!

My story

I know what it’s like when your life looks good from the outside but feels like it’s totally messed up on the inside. I felt trapped. Not drowning, trapped. I had to keep looking like I was doing well, and I refused to ask for help, fearing everyone would think I was a fraud, or just not good enough.

Penny lifting weights in a gym

I’ve always loved movement. When my dad died when I was 19, I threw myself into bodybuilding. I didn’t know it then, but it was how I temporarily avoided yet also survived the grief. At 21 I left New Zealand to teach dance in America, then moved to London and became a personal trainer, specialising in injury rehab.

That’s where I noticed something. Some of my clients were doing everything right and their bodies still wouldn’t change. Stress and old emotions were holding them back. So I trained in healing and coaching, and the results they got changed dramatically. I trained as a Life Alignment Practitioner under Jeff Levin, the modality’s founder, and co-created The Feel It Process with Adam Tallamy.

Penny walking barefoot along a rocky beach at sunset

I hadn’t been able to get the same results for myself yet, though. In my mid-twenties I watched the film Good Will Hunting, and when he gets the girl, a loud voice in my head said, “It’s a shame that’s never going to happen for me.” I was shocked, where did this come from? But it felt so true. I wasn’t the kind of person who could have a beautiful relationship. Years later I discovered that after losing Dad, that voice was my protection. I wasn’t going to risk losing someone again.

I’d also been terrified of having to earn my own money, yet I somehow accidentally found myself running my own business. I had “I don’t know what I’m doing. I suck at business.” playing on repeat as my subconscious, and often conscious, backing track. The root of this was deeper. It came from past lives, yet echoed throughout my entire life in multiple ways.

Penny and her partner Phil smiling on the beach

I spent years looking for what was wrong with me so I could fix it. Slowly I realised nothing was. Those stories had been keeping me safe. Once I felt secure enough in my body to let them go, I noticed I was speaking more kindly to myself, feeling encouraged by myself, and celebrating the wins, big and small, instead of just “OK, next”.

At the end of 2017 my life in London was better than ever, and I felt a powerful pull to come home to New Zealand. I followed it. Six months later I met Phil, and we now live in an eco-village on the beautiful Kāpiti Coast.

Close-up of Penny smiling, wearing green beaded earrings

What I do now

Now I help women remember their magic, and reconnect to their innate ability to heal. I do this through Life Alignment and emotional processing. It’s about creating change that lasts and that you can build on, because you have the knowledge to do it.

I always start with safety in your body. Nothing lasting gets built on a nervous system that’s stuck with its alarms blaring.

I love working with groups. When one woman lets herself want more, out loud, it gives the women around her permission too. The magic that happens inside my group programmes is beautiful.

The Virgo in me makes sure you get results you can see, feel and taste in your life. My Scorpio Venus loves going deep, having fun and saying the things others aren’t willing to. And perhaps it’s that same Venus that explains my endless love for my amazing clients.

  • Life Alignment Practitioner
  • Co-creator of The Feel It Process
  • 20+ years coaching, from fitness to healing

Change you can really feel

I combine Life Alignment, The Feel It Process and intuitive coaching to create fast change you feel in your body. Together we work with the deeper intelligence of your system: the part that knows exactly what’s ready to be released and what wants to emerge.

Gentle and powerful, practical and intuitive.

People don’t need fixing, they need support finding their way back to who they really are.

My work is about helping you hear yourself again, trust yourself again, and reconnect with the inner wisdom that’s always been guiding you. I do this because I know what it’s like to feel lost inside your own life… and what it feels like to return home to yourself.

Start with an Alignment Taster

There is nothing more meaningful to me than walking beside someone as they remember their magic. One session, a real shift. $111, one hour.